Minggu, 20 Maret 2016

Whole turkey and cheese sandwich with herbs

The excesses and excessively caloric foods can unbalance the diet of our children, and pose a problem of childhood obesity and other health problems. To avoid prepare some light and healthy as this whole turkey and cheese sandwich with herbs lunches.

A quick and easy to make sure that children take a balanced diet and both have the nutrients and energy they need for growth recipe. This sandwich is a simple alternative for snack.



Snack food, whole turkey and cheese sandwich with herbs
Ingredients

2 slices wholemeal bread
3 slices of turkey
1 slice of cheese
50 gr. cheese spread with herbs
Romaine lettuce
Tips: You can choose the cheese you like, and use normal spreadable cheese by adding your favorite spices.

Preparation Whole turkey sandwich and cheese with herbs

1. Thoroughly wash the lettuce or endive, drain and cut a few leaves into thin strips.

2. Spread the cheese on you slice of bread. If you prefer, you can use regular cheese, put it in a bowl and add the spices that you like before spreading on bread.

3. Place lettuce, turkey, slice of cheese and close the sandwich. To make it easier to eat, you can cut it in half.

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